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living with just a little less

These days the search for easy, healthy, vegetarian recipes seems more prudent than ever. More people want to ensure they have meals at hand that will feed themselves and their families with inexpensive, plant-based nutrition that all members of the crew at home will love. Let's face it, it's the right thing to do too, given the situation we are in where the need to…

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Make this recipe when you can't decide what to make for dinner; it will please both the pasta lovers in the house as well as those craving greens and what might be described as 'healthier fare'. I don't know why I've never thought to combine pasta with stir-fry before, but a few recent Instagram posts by fellow food blogger Sarah from Well and Full (who also…

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我第一次尝试这个配方ummer after drooling over the pictures in the Whitewater Cooks cookbook for years. The response from the Instagram community was swift and firm, Panko Crusted Tofu looked delicious! And good thing the pictures don't lie, this crusty fried tofu is full of comforting vegetarian protein vibes, which is really the role tofu plays in any vegetarian kitchen in my…

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Tofu Nut Balls

This recipe is one of my all-time favourites and brings back many happy memories from when my eldest daughter was little (and truth be told I was kind of little too). I made these often in my 20's with whatever old bread I had on hand, making breadcrumbs by toasting bread and then creating 'crumbs' by giving the toasted bits a wizz in my food…

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Here in Vancouver, it's been raining non-stop for what really feels like weeks on end. There have been (thankfully) a few little breaks here and there, but the rain, it just keeps on coming! Big, juicy drops that make that dreadful drought last summer feel like a far away fairy tale (that we never want to tell again). It's just that time of year for this…

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Holla friends! Here's a quick, vibrant, uber-healthful dinner for those nights when you just really need a no-brainer. Tasty, light, and fast. Try this once, and I swear you'll be hooked - as really, it's all about the sauce here. This almost-too-easy easy and crazy delicious sauce might just be the single most important thing I've been missing in my kitchen repertoire all these years....I…

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When it comes to tofu, there is one thing my siblings and I had a lot of growing up, and that was my mom & dad's famous tamari fried tofu in the ever-loved and very well used cast iron fry pan that got used I think more frequently than tooth brushes in our household. This is not to say that we weren't good teeth brushers…

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